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SONIA

BARKER

Mental Health Matters

Give me a call to discuss your needs

Tel: 07983 439199

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ABOUT

 I am a professionally qualified Hypnotherapist (hyp cs ) Psychotherapist & Counsellor (dip cst )

 

An active member of The National Counselling Society.

 

I live in a town called South Woodham Ferrers, which is just outside of Chelmsford. My business is home based.

 

I am mindful of how unique we all are, so with this in mind, I offer a service that is adapted to each of my clients needs, at the same time providing them with a supportive & confidential space in order for them to explore their thoughts & feelings without

judgement.

Give me a call to discuss your needs

Tel: 07983 439199

HYPNOTHERAPY

What is hypnotherapy?

Hypnotherapy is a type of complementary and alternative medicine in which the mind is used to help with a variety of problems. Hypnotherapy is a talking therapy involving hypnosis which focuses a clients imagination and subconscious to help bring about positive changes to their thoughts, feelings or behaviour. Together the hypnotherapist and client will decide on the desired changes to work on prior to the hypnosis occurring.

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Common issues that can be addressed through hypnotherapy are things such as giving up smoking, phobias, weight loss and confidence issues. Hypnotherapy also often involves a short course of treatment, with only a few sessions needed in some instances to address a particular issue.

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Female Hypnotherapy Patient
Counseling

PSYCHODYNAMIC THERAPY

What is Psycho dynamic Therapy?

Psycho-dynamic therapy relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach, this form of therapy uses psychoanalysis adapted to a less intensive style of working, usually at a frequency of once or twice per week. It is a focus that has been used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts.[4] In psychiatry, it is considered a treatment of choice for adjustment disorders, as well as posttraumatic stress disorder (PTSD) but more for personality-related disorders.

Give me a call to discuss your needs

Tel: 07983 439199

Psychodynamic therapy is a “global therapy”, or form of therapy with a focus on a holistic perspective of the client. The alternative, “problem-based” therapies, such as cognitive behavioral therapy, aim to reduce or eliminate symptoms instead of exploring the client’s deep-seated needs, urges, and desires (McLeod, 2014). This translates into significant differences between these therapies in terms of goals, techniques, and general approach.

Contact

THE CLINIC

Address:

25 Gandalf Way

South Woodham Ferrers

CM3 5WX

Tel: 07983 439199

CONTACT

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Give me a call to discuss your needs

Tel: 07983 439199

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